Comment maintenir sa perte de poids translates literally as «Changing your weight means changing your life. How to maintain weight loss».
This book (available from March 2020, but only in French so far) focuses on the moment when weight loss has been successfully accomplished. For people who have dieted, it is a moment of triumph and pride – but it is also the start of a new phase of their life. How does the body regulate its weight? What strategies work to stabilize it?